Technical Clothing
1 - Waterproof Jacket, breathable with hood
1 - Insulated Jacket, synthetic or down
1 - Soft Jacket, fleece or soft-shell
2 - Long Sleeve Shirt, light-weight, moisture-wicking fabric
1 - Short Sleeve Shirt, light-weight, moisture-wicking fabric
1 - Waterproof Pants, breathable (side-zipper recommended)
2 - Hiking Pants (convertible to shorts recommended)
1 - Fleece Pants
1 - Shorts (optional)
1 - Long Underwear (moisture-wicking fabric recommended)
3 - Underwear, briefs (moisture-wicking fabric recommended)
2 - Sport Bra (women)

Headwear
1 - Brimmed Hat, for sun protection
1 - Knit Hat, for warmth
1 - Balaclava, for face coverage (optional)
1 - Bandana (optional)

Handwear
1 - Gloves, warm (waterproof recommended)
1 - Glove Liners, thin, synthetic, worn under gloves for added warmth (optional)

Footwear
1 - Hiking Boots, warm, waterproof, broken-in, with spare laces
1 - Gym Shoes, to wear at camp (optional)
3 - Socks, thick, wool or synthetic
3 - Sock Liners, tight, thin, synthetic, worn under socks to prevent blisters (optional)
1 - Gaiters, waterproof (optional)

Accessories
1 - Sunglasses or Goggles
1 - Backpack Cover, waterproof (optional)
1 - Poncho, during rainy season (optional)
1 - Water Bottle (Nalgene, 32 oz. recommended)
1 - Water Bladder, Camelbak type (recommended)
1 - Towel, lightweight, quick-dry (optional)
1 - Pee Bottle, to avoid leaving tent at night ( recommended)
Stuff Sacks or Plastic Bags, various sizes, to keep gear dry and separate

Equipment
1 - Sleeping Bag, warm, four seasons
1 - Sleeping Bag Liner, for added warmth (optional)
1 - Trekking Poles (recommended)
1 - Head lamp, with extra batteries
1 - Duffel bag, (waterproof recommended) for porters to carry your equipment
1 - Daypack, for you to carry your personal gear

Other
Toiletries
Prescriptions
Sunscreen
Lip Balm
Insect Repellent, containing DEET
First Aid Kit
Hand Sanitizer
Toilet Paper
Wet Wipes (recommended)
Snacks, light-weight, high calorie, high energy (optional)
Pencil and Notebook, miniature, for trip log (optional)
Camera, with extra batteries (optional)

Paperwork
Trip Receipt
Passport
Visa.
Immunization Papers
Insurance Documents